Calories in EVOL, VEGGIE CUPS GINGER SESAME SWEET POTATO

Serving Size: 1 Serving (142.0g)
Amount Per Serving
  • Calories 160.5
  • Total Fat 7.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 220.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 4.0 g
  • Sugars 7.0 g
  • Protein 4.0 g
  • Vitamin A 9999.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 30.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SWEET POTATOES, COOKED WHITE QUINOA, KALE, BELL PEPPERS, ONIONS, SESAME OIL, GARLIC, HONEY, WATER, SESAME SEEDS, MISO (WATER, SOYBEANS, RICE, SALT, ALCOHOL), RICE WINE VINEGAR, GINGER PUREE, SEA SALT, MUSTARD DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TURMERIC, SPICES), SPICES.

Calorie Analysis

The food EVOL, VEGGIE CUPS GINGER SESAME SWEET POTATO, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.8% of the calories.

Exercise Burn Time

The above food(EVOL, VEGGIE CUPS GINGER SESAME SWEET POTATO) has 160.5 Calories per 1 Serving (142.0g). For someone weighing 170 pounds, if they did the exercise Pilates, it would take about 32.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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