Calories in VEGGIE CUPS
Serving Size: 1 Serving (142.0g)
Amount Per Serving
- Calories 180.3
- Total Fat 10.0 g
- Saturated Fat 5.0 g
- Cholesterol 29.8 mg
- Sodium 279.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 3.0 g
- Sugars 2.0 g
- Protein 9.0 g
- Vitamin A 999.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 42.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BROCCOLI, POTATOES, CHEESE SAUCE (WHOLE MILK, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], HEAVY CREAM, BUTTER [CREAM, SALT], WATER, POTATO FLOUR, ONIONS, RICE STARCH, PARMESAN CHEESE [PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], SEA SALT, SPICES), CHEDDAR CHEESE (MILK, SALT, ENZYMES), UNCURED NATURALLY SMOKED HAM - NO NITRATE OR NITRITE ADDED EXCEPT THAT WHICH NATURALLY OCCURS IN CELERY POWDER AND SEA SALT (PORK, WATER, SALT, TURBINADO SUGAR, CELERY POWDER, SEA SALT), CORN STARCH.Calorie Analysis
The food VEGGIE CUPS, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 49.9% of the calories.Exercise Burn Time
The above food(VEGGIE CUPS) has 180.3 Calories per 1 Serving (142.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 23.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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