Calories in WHOLE FOODS MARKET, SPINACH ASIAGO RAVIOLI
Serving Size: 1 Serving (184.0g)
Amount Per Serving
- Calories 369.8
- Total Fat 13.0 g
- Saturated Fat 5.0 g
- Cholesterol 75.4 mg
- Sodium 79.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 47.0 g
- Dietary Fiber 0.9 g
- Sugars 0.0 g
- Protein 19.0 g
- Vitamin A 1249.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.3 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 250.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PASTA: UNENRICHED DURUM WHEAT FLOUR, WATER, PASTEURIZED CAGE FREE EGGS, SPINACH POWDER, CORN FLOUR, SOYBEAN OIL, BETA-CAROTENE. FILLING: WHOLE MILK RICOTTA CHEESE (PASTEURIZED WHOLE MILK, STARTER, SALT), SPINACH, ASIAGO CHEESE (CULTURED MILK, ENZYMES, SALT), PASTEURIZED CAGE FREE EGGS, WATER, ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, SUGAR, WHITE PEPPER, NUTMEG.Calorie Analysis
The food WHOLE FOODS MARKET, SPINACH ASIAGO RAVIOLI, based on the serving size listed above, would account for 18.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.8% of the calories.Exercise Burn Time
The above food(WHOLE FOODS MARKET, SPINACH ASIAGO RAVIOLI) has 369.8 Calories per 1 Serving (184.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 33.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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