Calories in WHOLE FOODS MARKET, PUMPKIN RAVIOLI

Serving Size: 1 Serving (184.0g)
Amount Per Serving
  • Calories 369.8
  • Total Fat 12.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 79.1 mg
  • Sodium 110.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 52.0 g
  • Dietary Fiber 2.0 g
  • Sugars 1.0 g
  • Protein 18.0 g
  • Vitamin A 1749.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 200.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PASTA: UNENRICHED DURUM WHEAT FLOUR, WATER, PASTEURIZED CAGE FREE EGGS, CORN FLOUR, SOYBEAN OIL, BETA-CAROTENE. FILLING: WHOLE MILK RICOTTA CHEESE (PASTEURIZED WHOLE MILK, STARTER, SALT), PUMPKIN, PASTEURIZED CAGE FREE EGGS, SUGAR, BROWN SUGAR, CINNAMON, CLOVES, GINGER, PARSLEY.

Calorie Analysis

The food WHOLE FOODS MARKET, PUMPKIN RAVIOLI, based on the serving size listed above, would account for 18.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.2% of the calories.

Exercise Burn Time

The above food(WHOLE FOODS MARKET, PUMPKIN RAVIOLI) has 369.8 Calories per 1 Serving (184.0g). For someone weighing 170 pounds, if they did the exercise Walking: 17 minutes per mile, it would take about 63.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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