Calories in CINDY'S KITCHEN, CARAMELIZED ONION DIP WITH SHITAKE MUSHROOM
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 60.0
- Total Fat 6.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 114.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 1.0 g
- Vitamin A 200.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FILTERED WATER, ORGANIC SUNFLOWER OIL, WHITE VINEGAR, SOYMILK POWDER, SUGAR, CARAMELIZED ONIONS, LACTIC ACID, LEMON JUICE CONCENTRATE, GUAR GUM, MINCED ONIONS, TOASTED ONIONS, ONION POWDER, SHITAKE MUSHROOMS, GREEN CHIVES, COCONUT POWDER, SEA SALT, MUSTARD FLOUR, GREEN TEA EXTRACT.Calorie Analysis
The food CINDY'S KITCHEN, CARAMELIZED ONION DIP WITH SHITAKE MUSHROOM, based on the serving size listed above, would account for 3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 90% of the calories.Exercise Burn Time
The above food(CINDY'S KITCHEN, CARAMELIZED ONION DIP WITH SHITAKE MUSHROOM) has 60 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 5.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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