Calories in WHOLE FOODS MARKET, CORN SALAD, HOT & SWEET
Serving Size: 1 Serving (100.0g)
Amount Per Serving
- Calories 100.0
- Total Fat 6.0 g
- Saturated Fat 1.5 g
- Cholesterol 5.0 mg
- Sodium 150.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 3.0 g
- Vitamin A 500.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 27.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CORN, BELL PEPPER, ZUCCHINI SQUASH, FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), POBLANO PEPPER, CANOLA OIL, ONION, APPLE CIDER VINEGAR, JALAPENO PEPPER, GARLIC, SUGAR, SEA SALT, PEPPER.Calorie Analysis
The food WHOLE FOODS MARKET, CORN SALAD, HOT & SWEET, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 54% of the calories.Exercise Burn Time
The above food(WHOLE FOODS MARKET, CORN SALAD, HOT & SWEET) has 100 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 19.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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