Calories in WHOLE FOODS MARKET, CAESAR SALAD
Serving Size: 1 Serving (100.0g)
Amount Per Serving
- Calories 200.0
- Total Fat 15.0 g
- Saturated Fat 3.5 g
- Cholesterol 15.0 mg
- Sodium 440.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 8.0 g
- Vitamin A 3500.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 15.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
LETTUCE, ROASTED GARLIC CAESAT DRESSING [CANOLA OIL, FILTERED WATER, TAPIOCA SYRUP, PECORINO ROMANO CHEESE {SHEEP'S MILK, CHEESE CULTURE, SALT, AND ENZYMES}, GARLIC, PASTEURIZED EGG YOLK, NON-FAT DRY MILK, LACTIC ACID, ANCHOVIES (ANCHOVIES, SALT, OLIVE OIL), SOU SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL TO RETAIN THE FRESHNESS), WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, WATER, SUGAR, ONIONS, ANCHOVIES, SALT, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPERS EXTRACT), SEA SALT, LEMON JUICE CONCENTRATE, BLACK PEPPER, ROASTED GARLIC, MUSTARD FLOUR, XANTHAN GUM] PARMESAN CHEESE (MADE FROM PASTEURIZED COW'S MILK, ENZYMES, CULTURES, RENNET, SALT), CROUTONS [WHEAT FLOUR, SEASONING (SALT, ONION, GARLIC POWDER, SUGAR, SPICES). YEAST, WATER, PARSLEY, SPICE, WHEY (MILK)].Calorie Analysis
The food WHOLE FOODS MARKET, CAESAR SALAD, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 67.5% of the calories.Exercise Burn Time
The above food(WHOLE FOODS MARKET, CAESAR SALAD) has 200 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 24.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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