Calories in WHOLE FOODS MARKET, ZUCCHINI BASIL FRITTATA
Serving Size: 1 Serving (110.0g)
Amount Per Serving
- Calories 249.7
- Total Fat 23.0 g
- Saturated Fat 7.0 g
- Cholesterol 139.7 mg
- Sodium 239.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 11.0 g
- Vitamin A 500.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 4.8 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
EGGS, MILK, ZUCCHINI SQUASH, CANOLA MAYONNAISE [EXPELLER PRESSED CANOLA OIL, CAGE FREE EGGS, WATER, HONEY, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF SALT, SPICE, LEMON JUICE CONCENTRATE, TOCOPHEROLS (VITAMIN E)], CREAM, PARMESAN CHEESE (PART SKIM PASTEURIZED MILK, CHEESE CULTURES, SALT, RENNET), BASIL, GARLIC POWDER.Calorie Analysis
The food WHOLE FOODS MARKET, ZUCCHINI BASIL FRITTATA, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 82.9% of the calories.Exercise Burn Time
The above food(WHOLE FOODS MARKET, ZUCCHINI BASIL FRITTATA) has 249.7 Calories per 1 Serving (110.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 27.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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