Calories in WHOLE FOODS MARKET, CHICKEN SALAD SNACK PACK

Serving Size: 1 Serving (150.0g)
Amount Per Serving
  • Calories 400.5
  • Total Fat 23.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 34.5 mg
  • Sodium 349.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 36.0 g
  • Dietary Fiber 4.1 g
  • Sugars 23.0 g
  • Protein 17.0 g
  • Vitamin A 2250.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHICKEN, CELERY, GRAPES, WALNUTS, APRICOTS, LATE JULY CRACKERS [WHEAT FLOUR, EVAPORATED CANE JUICE, OLEIC SAFFLOER OIL, PALM OIL, SEA SALT, LEAVENING (BAKING SODA AMMONIUM BICARBONATE, CREAM OF TARTAR), SOY LECITIHIN (AN EMULSIFIER)], CANOLA MAYONNAISE [EXPELLER PRESSED CANOLA OIL, CAGE FREE EGGS, WATER, HONEY, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF SALT, SPICE, LEMON JUICE CONCENTRATE, TOCOPHEROLS (VITAMIN E)], SEA SALT, PEPPER.

Calorie Analysis

The food WHOLE FOODS MARKET, CHICKEN SALAD SNACK PACK, based on the serving size listed above, would account for 20% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 51.7% of the calories.

Exercise Burn Time

The above food(WHOLE FOODS MARKET, CHICKEN SALAD SNACK PACK) has 400.5 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 56.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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