Calories in WHOLE FOODS MARKET, SOUTHWEST SWEET POTATO SALAD
Serving Size: 1 Serving (140.0g)
Amount Per Serving
- Calories 110.6
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 54.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 2.9 g
- Sugars 9.0 g
- Protein 3.0 g
- Vitamin A 13500.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 30.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 7.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SWEET POTATOES, BLACK BEAN (BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE, BELL PEPPER, LIME JUICE, CORN, HONEY, ONION, CILANTRO, TAMARI {WATER, WHOLE SOYBEANS, SALT], GARLIC POWDER, CUMIN, SMOKED PAPRIKA, CHIPOTLE PEPPER.Calorie Analysis
The food WHOLE FOODS MARKET, SOUTHWEST SWEET POTATO SALAD, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 86.8% of the calories.Exercise Burn Time
The above food(WHOLE FOODS MARKET, SOUTHWEST SWEET POTATO SALAD) has 110.6 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Trampoline (Jumping), it would take about 28.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
Recent Featured Blog
Protein Rich Foods To Add To Your Diet
