Calories in CARAMEL BLENDED LOW-FAT GREEK STRAINED YOGURT WITH ROASTED ALMONDS, CARAMEL, ROASTED ALMONDS
Serving Size: 1 Serving (150.0g)
Amount Per Serving
- Calories 229.5
- Total Fat 10.0 g
- Saturated Fat 2.0 g
- Cholesterol 10.5 mg
- Sodium 60.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 0.0 g
- Sugars 17.0 g
- Protein 14.0 g
- Vitamin A 100.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
STRAINED YOGURT: GRADE A PASTEURIZED SKIMMED MILK AND CREAM, LIVE ACTIVE YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI), CANE SUGAR, WATER, ALMONDS, CORN STARCH, BROWN SUGAR, CARAMELIZED SUGAR SYRUP, NATURAL FLAVOR, FRUIT JUICE (FOR COLOR), LOCUST BEAN GUM, LEMON JUICE CONCENTRATE. SALT.Calorie Analysis
The food CARAMEL BLENDED LOW-FAT GREEK STRAINED YOGURT WITH ROASTED ALMONDS, CARAMEL, ROASTED ALMONDS, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 39.2% of the calories.Exercise Burn Time
The above food(CARAMEL BLENDED LOW-FAT GREEK STRAINED YOGURT WITH ROASTED ALMONDS, CARAMEL, ROASTED ALMONDS) has 229.5 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Roller Skating, it would take about 24.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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