Calories in EVOL, PORK & POBLANO PESTO WITH RICE, BELL PEPPERS & CHEESE

Serving Size: 1 Serving (142.0g)
Amount Per Serving
  • Calories 190.3
  • Total Fat 9.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 25.6 mg
  • Sodium 309.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 3.0 g
  • Sugars 2.0 g
  • Protein 10.0 g
  • Vitamin A 749.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 8.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED BROWN RICE*, BELL PEPPERS, COOKED SEASONED DICED PORK AND BINDER PRODUCT (PORK, WATER, ORANGE JUICE CONCENTRATE, POTATO STARCH, SEA SALT, NATURAL FLAVORING, PAPRIKA), COOKED BLACK BEANS*, POBLANO PEPPERS, ONIONS, CHEDDAR CHEESE (MILK, SALT, ENZYMES), CILANTRO, OIL BLEND (CANOLA OIL, EXTRA VIRGIN OLIVE OIL), LIME JUICE FROM CONCENTRATE (WATER, LIME JUICE CONCENTRATE, LIME OIL), GARLIC, CORN STARCH, JALAPENOS, SEA SALT, PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), DEHYDRATED GARLIC, SPICES.

Calorie Analysis

The food EVOL, PORK & POBLANO PESTO WITH RICE, BELL PEPPERS & CHEESE, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 42.6% of the calories.

Exercise Burn Time

The above food(EVOL, PORK & POBLANO PESTO WITH RICE, BELL PEPPERS & CHEESE) has 190.3 Calories per 1 Serving (142.0g). For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 29.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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