Calories in GOAT CHEESE & PESTO THIN CRUST PIZZA, GOAT CHEESE & PESTO

Serving Size: 1 Serving (113.0g)
Amount Per Serving
  • Calories 319.8
  • Total Fat 15.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 30.5 mg
  • Sodium 620.4 mg
  • Potassium 150.3 mg
  • Total Carbohydrate 34.0 g
  • Dietary Fiber 1.0 g
  • Sugars 4.0 g
  • Protein 13.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 230.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CRUST: ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID [DOUGH CONDITIONER], NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, WATER, BREADCRUMBS (UNBLEACHED WHEAT FLOUR, CANE SUGAR, YEAST, SALT), ORGANIC SOYBEAN OIL, YEAST, EXTRA VIRGIN OLIVE OIL, CONTAINS 2% OR LESS OF: HONEY, ORGANIC CANE SUGAR, NATURAL FLAVOR, SALT. CHEESE: LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, VEGETABLE ENZYMES), FONTINA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SEA SALT, VEGETABLE ENZYMES), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, VEGETABLE ENZYMES), GOAT CHEESE (PASTEURIZED GOAT'S MILK, SALT, LACTIC CULTURES, COAGULANT). TOPPING: TOMATOES. SAUCE: EXTRA VIRGIN OLIVE OIL, WATER, BASIL, SPINACH, GARLIC, SALT, WHITE PEPPER, XANTHAN GUM.

Calorie Analysis

The food GOAT CHEESE & PESTO THIN CRUST PIZZA, GOAT CHEESE & PESTO, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 42.5% of the calories.

Exercise Burn Time

The above food(GOAT CHEESE & PESTO THIN CRUST PIZZA, GOAT CHEESE & PESTO) has 319.8 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 44.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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