Calories in 365 EVERYDAY VALUE, ORGANIC VEGAN LASAGNA

Serving Size: 1 Serving (284.0g)
Amount Per Serving
  • Calories 440.2
  • Total Fat 7.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 281.2 mg
  • Potassium 519.7 mg
  • Total Carbohydrate 82.0 g
  • Dietary Fiber 13.9 g
  • Sugars 4.0 g
  • Protein 20.0 g
  • Vitamin A 499.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 17.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 5.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC WHOLE WHEAT FLOUR, FILTERED WATER, ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE [NIGARI], CALCIUM SULFATE), ORGANIC CONCENTRATED CRUSHED TOMATOES, ORGANIC BROCCOLI, ORGANIC ONION, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC BROWN RICE SYRUP, ORGANIC GARLIC, ORGANIC CORNSTARCH, SEA SALT, ORGANIC ONION POWDER, ORGANIC BASIL, ORGANIC GARLIC POWDER, ORGANIC PARSLEY, ORGANIC BLACK PEPPER, ORGANIC OREGANO.

Calorie Analysis

The food 365 EVERYDAY VALUE, ORGANIC VEGAN LASAGNA, based on the serving size listed above, would account for 22% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 74.5% of the calories.

Exercise Burn Time

The above food(365 EVERYDAY VALUE, ORGANIC VEGAN LASAGNA) has 440.2 Calories per 1 Serving (284.0g). For someone weighing 170 pounds, if they did the exercise Lifting Weights, it would take about 67.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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