Calories in 365 EVERYDAY VALUE, BEEF LASAGNA
Serving Size: 1 Serving (269.0g)
Amount Per Serving
- Calories 478.8
- Total Fat 13.0 g
- Saturated Fat 4.5 g
- Cholesterol 29.6 mg
- Sodium 408.9 mg
- Potassium 511.1 mg
- Total Carbohydrate 73.0 g
- Dietary Fiber 12.9 g
- Sugars 3.0 g
- Protein 22.0 g
- Vitamin A 500.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 8.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 4.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC WHOLE WHEAT FLOUR, FILTERED WATER, ORGANIC BEEF, ORGANIC CONCENTRATED CRUSHED TOMATOES, ORGANIC ONION, ORGANIC PROVOLONE CHEESE (CULTURED PASTEURIZED ORGANIC MILK, SALT, MICROBIAL ENZYMES [POWDERED CELLULOSE (TO PREVENT CAKING}]), ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC GARLIC, ORGANIC BROWN RICE SYRUP, ORGANIC SPINACH, SEA SALT, ORGANIC ONION POWDER, ORGANIC BASIL, ORGANIC BLACK PEPPER, ORGANIC GARLIC POWDER, ORGANIC OREGANO, ORGANIC PARSLEY.Calorie Analysis
The food 365 EVERYDAY VALUE, BEEF LASAGNA, based on the serving size listed above, would account for 23.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61% of the calories.Exercise Burn Time
The above food(365 EVERYDAY VALUE, BEEF LASAGNA) has 478.8 Calories per 1 Serving (269.0g). For someone weighing 170 pounds, if they did the exercise Backpacking, it would take about 72.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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