Calories in SPINACH & FETA INDIVIDUAL SIZE PIZZA, SPINACH & FETA
Serving Size: 1 Serving (170.0g)
Amount Per Serving
- Calories 319.6
- Total Fat 8.0 g
- Saturated Fat 3.5 g
- Cholesterol 20.4 mg
- Sodium 550.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 43.0 g
- Dietary Fiber 3.1 g
- Sugars 2.0 g
- Protein 16.0 g
- Vitamin A 2500.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 15.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 249.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC CRUST: ORGANIC WHEAT FLOUR, FILTERED WATER, ORGANIC WHEAT GERM, ORGANIC WHEAT BRAN, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC EVAPORATED CANE SUGAR, ORGANIC YEAST, ORGANIC OAT FIBER, SALT. ORGANIC CHEESES: ORGANIC LOW MOISTURE PART-SKIM MILK MOZZARELLA CHEESE (PASTEURIZED ORGANIC LOW MOISTURE PART-SKIM MILK, SALT, CHEESE CULTURES, MICROBIAL ENZYMES), ORGANIC FETA CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURE, SALT, MICROBIAL ENZYMES, ORGANIC POTATO STARCH [TO PREVENT CAKING]). ORGANIC SAUCE: FILTERED WATER, ORGANIC TOMATO PASTE, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC MOLASSES, ORGANIC BASIL, ORGANIC GARLIC POWDER, ORGANIC GRANULATED GARLIC, SEA SALT, ORGANIC BLACK PEPPER, ORGANIC CAYENNE PEPPER, ORGANIC ONION POWDER. ORGANIC TOPPING: ORGANIC SPINACH.Calorie Analysis
The food SPINACH & FETA INDIVIDUAL SIZE PIZZA, SPINACH & FETA, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.8% of the calories.Exercise Burn Time
The above food(SPINACH & FETA INDIVIDUAL SIZE PIZZA, SPINACH & FETA) has 319.6 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Running: 7 minutes per mile, it would take about 19.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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