Calories in RAINBOW MORNING O'S LIGHTLY SWEETENED CEREAL WITH WHOLE GRAIN GOODNESS, RAINBOW MORNING O'S WHOLE GRAIN
Serving Size: 1 Serving (40.0g)
Amount Per Serving
- Calories 140.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 110.0 mg
- Potassium 116.8 mg
- Total Carbohydrate 34.0 g
- Dietary Fiber 2.0 g
- Sugars 11.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 160.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC CANE SUGAR, ORGANIC CORN FLOUR, ORGANIC WHOLE GRAIN WHEAT, ORGANIC WHOLE GRAIN CORN, ORGANIC WHOLE GRAIN BLUE CORN, WHOLE GRAIN OATS, OAT FIBER, CALCIUM CARBONATE, SEA SALT, NATURAL FLAVORS, COLOR (ANNATTO, RADISH EXTRACT), MIXED TOCOPHEROLS ADDED TO MAINTAIN FRESHNESS.Calorie Analysis
The food RAINBOW MORNING O'S LIGHTLY SWEETENED CEREAL WITH WHOLE GRAIN GOODNESS, RAINBOW MORNING O'S WHOLE GRAIN, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 97.1% of the calories.Exercise Burn Time
The above food(RAINBOW MORNING O'S LIGHTLY SWEETENED CEREAL WITH WHOLE GRAIN GOODNESS, RAINBOW MORNING O'S WHOLE GRAIN) has 140 Calories per 1 Serving (40.0g). For someone weighing 170 pounds, if they did the exercise Running: 8 minutes per mile, it would take about 9.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In MOZZARELLA CHEESE STICKS, MOZZARELLA CHEESE
- Calories In FREEZE-DRIED STRAWBERRY SLICES
- Calories In MACARONI & CHEESE WHEAT PASTA AND THREE CHEESE SAUCE
- Calories In 365 EVERYDAY VALUE, GRANNY SMITH APPLE SLICES
- Calories In 365 EVERYDAY VALUE, CHEESE ENCHILADAS
- Calories In WHOLE FOODS MARKET, LIMONCELLO ITALIAN GELATO
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
