Calories in MOZZARELLA CHEESE STICKS, MOZZARELLA CHEESE

Serving Size: 1 Serving (69.0g)
Amount Per Serving
  • Calories 209.8
  • Total Fat 13.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 24.8 mg
  • Sodium 440.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 8.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 169.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC LOW MOISTURE MOZZARELLA CHEESE (CULTURED PASTEURIZED ORGANIC MILK, SEA SALT, VEGETABLE ENZYMES), ORGANIC WHEAT FLOUR, WATER, ORGANIC EXPELLER PRESSED CANOLA OIL, CONTAINS 2% OR LESS OF: LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA [SODIUM BICARBONATE]), ORGANIC CANE SUGAR, ORGANIC GARLIC POWDER, ORGANIC EXPELLER PRESSED SOYBEAN OIL, ORGANIC SPICES, ORGANIC WHEAT GLUTEN, SEA SALT, YEAST.

Calorie Analysis

The food MOZZARELLA CHEESE STICKS, MOZZARELLA CHEESE, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 55.8% of the calories.

Exercise Burn Time

The above food(MOZZARELLA CHEESE STICKS, MOZZARELLA CHEESE) has 209.8 Calories per 1 Serving (69.0g). For someone weighing 170 pounds, if they did the exercise Walking: 22 minutes per mile, it would take about 46.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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