Calories in MACARONI & CHEESE WHEAT PASTA AND THREE CHEESE SAUCE
Serving Size: 1 Serving (255.0g)
Amount Per Serving
- Calories 489.6
- Total Fat 20.0 g
- Saturated Fat 10.0 g
- Cholesterol 40.8 mg
- Sodium 770.1 mg
- Potassium 198.9 mg
- Total Carbohydrate 59.0 g
- Dietary Fiber 4.1 g
- Sugars 9.0 g
- Protein 18.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 318.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED ORGANIC MACARONI (ORGANIC DURUM WHEAT SEMOLINA, WATER, SALT), ORGANIC CHEESE SAUCE (PASTEURIZED ORGANIC MILK, ORGANIC CHEDDAR CHEESE (CULTURED PASTEURIZED ORGANIC MILK, SALT, MICROBIAL RENNET), ORGANIC MOZZARELLA CHEESE [PASTEURIZED ORGANIC MILK, SALT, MICROBIAL RENNET), ORGANIC EXPELLER PRESSED SUNFLOWER SEED OIL, ORGANIC WHEAT FLOUR, ORGANIC AGED HARD CHEESE (PASTEURIZED ORGANIC MILK, SALT, MICROBIAL RENNET), PASTEURIZED ORGANIC CREAM, SALT, ORGANIC BLACK PEPPER, ORGANIC NUTMEG, ORGANIC ANNATTO).Calorie Analysis
The food MACARONI & CHEESE WHEAT PASTA AND THREE CHEESE SAUCE, based on the serving size listed above, would account for 24.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.2% of the calories.Exercise Burn Time
The above food(MACARONI & CHEESE WHEAT PASTA AND THREE CHEESE SAUCE) has 489.6 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Jumping Jacks, it would take about 47.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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