Calories in WHOLE FOODS MARKET, RED CURRY TOBU RICE & VEGGIES
Serving Size: 1 Serving (227.0g)
Amount Per Serving
- Calories 299.6
- Total Fat 8.0 g
- Saturated Fat 5.0 g
- Cholesterol 0.0 mg
- Sodium 590.2 mg
- Potassium 199.8 mg
- Total Carbohydrate 52.0 g
- Dietary Fiber 3.0 g
- Sugars 7.0 g
- Protein 5.0 g
- Vitamin A 199.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED JASMINE RICE, COCONUT MILK (COCONUT, WATER), WATER, RED CURRY PASTE (WATER, PALM OIL, LEMONGRASS, SHALLOTS, GARLIC, SALT, GALANGAL, DRIED RED CHILI, SUGAR, CORIANDER SEED, KAFFIR LIME PEEL, WHITE PEPPER, CUMIN, CITRIC ACID), CABBAGE, FRIED TEXTURED VEGETABLE PROTEIN (SOY FLOUR), SNAKE EGGPLANT, ROUND EGGPLANT, SWEET BASIL, BAMBOO SHOOTS, COCONUT PALM SUGAR, SUGAR, PALM OIL, SALT, RED CHILI, KAFFIR LIME LEAF, KAFFIR LIME PEEL.Calorie Analysis
The food WHOLE FOODS MARKET, RED CURRY TOBU RICE & VEGGIES, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69.4% of the calories.Exercise Burn Time
The above food(WHOLE FOODS MARKET, RED CURRY TOBU RICE & VEGGIES) has 299.6 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 27.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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