Calories in MULTIGRAIN SEED BREAD, MULTIGRAIN
Serving Size: 1 Serving (40.0g)
Amount Per Serving
- Calories 110.0
- Total Fat 2.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 140.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
GRAIN AND SEED BLEND (STEEL CUT OATS, STEEL CUT WHEAT, SUNFLOWER KERNELS, FLAXSEED, MILLET SEED, RYE FLAKES, TRITICALE FLAKES, PUMPKIN SEED, POPPY SEED, STEEL CUT BUCKWHEAT, CORNMEAL, BABY OAT FLAKES, GOLDEN FLAXSEED, AMARANTH), WATER, WHOLE WHEAT FLOUR, UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC CANE SUGAR, VITAL WHEAT GLUTEN, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, SALT, EXPELLER PRESSED PALM OIL, RAISIN JUICE CONCENTRATE, CULTURED WHEAT FLOUR, ORGANIC DISTILLED WHITE VINEGAR, ASCORBIC ACID, MICROBIAL ENZYMES.Calorie Analysis
The food MULTIGRAIN SEED BREAD, MULTIGRAIN, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.5% of the calories.Exercise Burn Time
The above food(MULTIGRAIN SEED BREAD, MULTIGRAIN) has 110 Calories per 1 Serving (40.0g). For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 11.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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