Calories in FLYING APRON, PECAN CINNAMON ROLL

Serving Size: 1 Serving (173.0g)
Amount Per Serving
  • Calories 780.2
  • Total Fat 41.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 0.0 mg
  • Sodium 410.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 93.0 g
  • Dietary Fiber 8.0 g
  • Sugars 45.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BROWN RICE FLOUR (BROWN RICE FLOUR, RICE BRAN), ORGANIC CANE SUGAR, SAFFLOWER OIL, PECANS, WATER, GARBANZO BEAN FLOUR, MAPLE SYRUP, POWDERED SUGAR (POWDERED CANE SUGAR, CORN STARCH), ORGANIC BROWN RICE SYRUP TAHINI (SESAME SEEDS), CINNAMON, BAKING SODA, BAKING POWDER (SODIUM ACID PHOSPHATE, BICARBONATE OF SODA, CORNSTARCH, MONOCALCIUM PHOSPHATE), ARROWROOT FLOUR, SALT, VANILLA EXTRACT.

Calorie Analysis

The food FLYING APRON, PECAN CINNAMON ROLL, based on the serving size listed above, would account for 39% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.7% of the calories.

Exercise Burn Time

The above food(FLYING APRON, PECAN CINNAMON ROLL) has 780.2 Calories per 1 Serving (173.0g). For someone weighing 170 pounds, if they did the exercise Running: 12 Minutes Per Mile, it would take about 69.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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