Calories in MANITOU TRADING COMPANY, ORGANIC CARIBBEAN BLEND

Serving Size: 1 Serving (46.0g)
Amount Per Serving
  • Calories 170.2
  • Total Fat 3.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 380.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 33.0 g
  • Dietary Fiber 3.0 g
  • Sugars 2.0 g
  • Protein 4.0 g
  • Vitamin A 500.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 30.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC BROWN RICE, ORGANIC BEANS, ORGANIC COCONUT FLAKES, ORGANIC BELL PEPPERS, ORGANIC MINCED ONION, CONTAINS 2% OR LESS SALT, ORGANIC LEEK FLAKES, ORGANIC TOMATO POWDER, ORGANIC MINCED GARLIC, ORGANIC CANOLA OIL, ORGANIC SPICES, ORGANIC RED MISO POWDER (ORGANIC SOYBEANS, ORGANIC RICE, SALT, ORGANIC ASPERGILLUS ORYZAE), ORGANIC DRIED CANE JUICE

Calorie Analysis

The food MANITOU TRADING COMPANY, ORGANIC CARIBBEAN BLEND, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 77.6% of the calories.

Exercise Burn Time

The above food(MANITOU TRADING COMPANY, ORGANIC CARIBBEAN BLEND) has 170.2 Calories per 1 Serving (46.0g). For someone weighing 170 pounds, if they did the exercise Walking: 16 minutes per mile, it would take about 26.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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