Calories in WHOLE FOODS MARKET, COCONUT RASPBERRY CREAM CAKE

Serving Size: 1 Serving (57.0g)
Amount Per Serving
  • Calories 169.9
  • Total Fat 9.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 65.0 mg
  • Sodium 124.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 1.0 g
  • Sugars 10.0 g
  • Protein 2.0 g
  • Vitamin A 499.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, CAGE-FREE EGGS, RICE FLOUR, WATER, COCONUT, RBGH-FREE MILK, RASPBERRY JAM (RASPBERRIES, WATER, GLUCOSE, SUGAR SYRUP, PECTIN, CITRIC ACID, SODIUM ALGINATE, NATURAL FLAVOR, TRICALCIUM PHOSPHATE), CANOLA OIL, RBGH-FREE HEAVY CREAM (HEAVY CREAM; CONTAINS LESSS THAN 1% SKIM MILK, CARRAGEENAN, POLYSORBATE 80, MONO & DIGLYCERIDES), WHIPPED TOPPING (WATER, PALM KERNEL OIL, CORN SYRUP, SUGAR; CONTAINS LESS THAN 2% OF: COCONUT OIL, SODIUM CASEINATE [ A MILK DERIVATIVE], DEXTROSE, GUM ARABIC, CARBOHYDRATE GUM, SALT, XANTHAN GUM, NATURAL FLAVOR, RICE EXTRACT, COLORED WITH BETA CAROTENE), CUSTARD MIX (SUGAR, MILK POWDER, MODIFIED POTATO STARCH, DEXTROSE, WHEY, SODIUM ALGINATE, CALCIUM LACTATE, TETRA SODIUM PYROPHOSPHATE, NATURAL FLAVORS, NATURAL COLORS), CAGE-FREE EGG YOLKS (EGG YOLKS, SUGAR), POTATO STARCH, CORNSTARCH, TAPIOCA STARCH, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE, VANILLA, SALT, XANTHAN GUM

Calorie Analysis

The food WHOLE FOODS MARKET, COCONUT RASPBERRY CREAM CAKE, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 47.7% of the calories.

Exercise Burn Time

The above food(WHOLE FOODS MARKET, COCONUT RASPBERRY CREAM CAKE) has 169.9 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Yoga, it would take about 41.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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