Calories in FRANKIE V'S KITCHEN, TOMATO BASIL SOUP

Serving Size: 1 Serving (227.0g)
Amount Per Serving
  • Calories 190.7
  • Total Fat 14.0 g
  • Saturated Fat 13.0 g
  • Cholesterol 0.0 mg
  • Sodium 199.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 2.0 g
  • Sugars 9.0 g
  • Protein 3.0 g
  • Vitamin A 99.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 21.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

TOMATOES, VEGETABLE BROTH [MIXED VEGETABLES (CARROTS, CORN, PEAS, GREEN BEANS, SALT), WATER, ONION, CELERY, RED BELL PEPPER, GARLIC, EXTRA VIRGIN OLIVE OIL, SEA SALT, BLACK PEPPER]. COCONUT OIL*, COCONUT MILK* (WATER, COCONUT MILK*, TAPIOCA MALTODEXTRIN*), HONEY, ONIONS*, BASIL*, SEA SALT, WHITE PEPPER*, CITRIC ACID.

Calorie Analysis

The food FRANKIE V'S KITCHEN, TOMATO BASIL SOUP, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 66.1% of the calories.

Exercise Burn Time

The above food(FRANKIE V'S KITCHEN, TOMATO BASIL SOUP) has 190.7 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 20.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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