Calories in FRUIT DEMER, SMOKED MACKEREL WITH PICKELED CUCUMBER
Serving Size: 1 Serving (100.0g)
Amount Per Serving
- Calories 146.0
- Total Fat 8.5 g
- Saturated Fat 0.9 g
- Cholesterol 60.0 mg
- Sodium 474.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 7.3 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 14.9 g
- Vitamin A 250.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MACKEREL FISH, SUNFLOWER OIL, PICKELED CUCUMBER, VINEGAR, SALT, DILL.Calorie Analysis
The food FRUIT DEMER, SMOKED MACKEREL WITH PICKELED CUCUMBER, based on the serving size listed above, would account for 7.3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 52.5% of the calories.Exercise Burn Time
The above food(FRUIT DEMER, SMOKED MACKEREL WITH PICKELED CUCUMBER) has 146 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 28.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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