Calories in WHOLE FOODS MARKET, CHICKEN FLORENTINE SALAD
Serving Size: 1 Serving (227.0g)
Amount Per Serving
- Calories 360.9
- Total Fat 22.0 g
- Saturated Fat 1.5 g
- Cholesterol 20.4 mg
- Sodium 469.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 10.9 g
- Sugars 4.0 g
- Protein 15.0 g
- Vitamin A 3500.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 21.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 4.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHICKEN FLORENTINE SALAD: SPINACH, CHICKEN RAISED WITHOUT ANTIBIOTICS (BONELESS), CANNELINI BEANS (WHITE KIDNEY BEANS, WATER, SALT, CALCIUM CHLORIDE), EGGPLANT, FIRE-ROASTED RED PEPPERS (ROASTED FLORINA RED PEPPERS, WATER, RED WINE VINEGAR, SEA SALT, GRAPE MUST), RICOTTA SALATA (PASTEURIZED SHEEP'S MILK, SALT, CHEESE CULTURE, ENZYMES), BALSAMIC VINEGAR (RED WINE VINEGAR, GRAPE MUST). GARLIC, EXPELLER PRESSED CANOLA OIL, SALT, PEPPER, PARSLEY. BALSAMIC VINAIGRETTE: EXPELLER PRESSED CANOLA OIL, BALSAMIC VINEGAR, RED WINE VINEGAR, FILTERED WATER, HONEY, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), MUSTARD (VINEGAR, MUSTARD SEED, SALT, SPICES, TURMERIC), SUGAR, GARLIC, SEA SALT, MENHADEN OIL, BLACK PEPPER, XANTHAN GUM.Calorie Analysis
The food WHOLE FOODS MARKET, CHICKEN FLORENTINE SALAD, based on the serving size listed above, would account for 18% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 54.8% of the calories.Exercise Burn Time
The above food(WHOLE FOODS MARKET, CHICKEN FLORENTINE SALAD) has 360.9 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Jumping Rope, it would take about 28.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In WHOLE FOODS MARKET, SOUTHWEST STYLE CHICKEN SALAD
- Calories In WHOLE FOODS MARKET, MESCLUN GOAT CHEESE SALAD
- Calories In ARAMOUNI'S, ORIGINAL HUMMUS
- Calories In ARAMOUNI'S, CREAMY ARTICHOKE & SPINACH DIP
- Calories In ARAMOUNI'S, DECADENT CHEDDAR SPREAD
- Calories In ARAMOUNI'S, FIRE ROASTED RED PEPPER HUMMUS
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