Calories in JUST ENOUGH, MANGO PASSION FRUIT DESSERT

Serving Size: 1 Serving (85.0g)
Amount Per Serving
  • Calories 300.1
  • Total Fat 21.0 g
  • Saturated Fat 11.0 g
  • Cholesterol 180.2 mg
  • Sodium 20.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 1.0 g
  • Sugars 17.0 g
  • Protein 5.0 g
  • Vitamin A 1250.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CREAM CHEESE (MILK,CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), EGG YOLKS, CREAM, BUTTER, WHEAT FLOUR PASSION FRUIT PUREE, MANGO PUREE, EGG WHITES, CANOLA OIL, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM, CULTURED SKIM MILK, LIME JUICE.

Calorie Analysis

The food JUST ENOUGH, MANGO PASSION FRUIT DESSERT, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 63% of the calories.

Exercise Burn Time

The above food(JUST ENOUGH, MANGO PASSION FRUIT DESSERT) has 300 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Roller Skating, it would take about 31.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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