Calories in JUST ENOUGH, CHOCOLATE RASPBERRY DESSERT CUPS

Serving Size: 1 Serving (90.0g)
Amount Per Serving
  • Calories 260.1
  • Total Fat 20.0 g
  • Saturated Fat 12.0 g
  • Cholesterol 80.1 mg
  • Sodium 25.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 3.0 g
  • Sugars 12.0 g
  • Protein 3.0 g
  • Vitamin A 500.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 138.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CREAM, RASPBERRIES, DARK CHOCOLATE (CHOCOLATE LIQUOR PROCESSED WITH ALKALI, SUGAR, COCOA BUTTER, MILK FAT, SOY LECITHIN, NATURAL FLAVORS), WATER, MILK CHOCOLATE (SUGAR, COCOA LIQUOR, COCOA BUTTER, DEFATTED COCOA POWDER WHOLE MILK POWDER, SKIMMED MILK POWDER, WHEY POWDER, CREAM POWDER, MILK FAT, LACTOSE), SKIM MILK, SUGAR, EGG YOLKS, CULTURED SKIM MILK, CARRAGEENAN, LOCUST BEAN GUM.

Calorie Analysis

The food JUST ENOUGH, CHOCOLATE RASPBERRY DESSERT CUPS, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 69.2% of the calories.

Exercise Burn Time

The above food(JUST ENOUGH, CHOCOLATE RASPBERRY DESSERT CUPS) has 260.1 Calories per 1 Serving (90.0g). For someone weighing 170 pounds, if they did the exercise Roller Blading, it would take about 27.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.