Calories in JOSE ANDRES, MUSSELS IN ESCABECHE
Serving Size: 1 Serving (55.0g)
Amount Per Serving
- Calories 90.2
- Total Fat 5.0 g
- Saturated Fat 1.0 g
- Cholesterol 35.2 mg
- Sodium 500.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MUSSELS (SHELLFISH), OLIVE OIL, VINEGAR, WATER, PAPRIKA, PEPPER AND LAUREL.Calorie Analysis
The food JOSE ANDRES, MUSSELS IN ESCABECHE, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 49.9% of the calories.Exercise Burn Time
The above food(JOSE ANDRES, MUSSELS IN ESCABECHE) has 90.2 Calories per 1 Serving (55.0g). For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 12.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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