Calories in BLACKBERRY HILLS BAKERY, PERFECT PECAN GRANOLA
Serving Size: 1 Serving (21.0g)
Amount Per Serving
- Calories 90.1
- Total Fat 4.5 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 50.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC OATS, FLOUR MIX (BROWN RICE, GROUND FLAX, GARBANZO, OAT BRAN FLOUR), BROWN SUGAR, NON-GMO CANOLA OIL, PECANS, ORGANIC SUNFLOWER SEEDS, UNSULFITED COCONUT, WHOLE FLAX, MOLASSES, SEA SALT, PURE VANILLA, STEVIA.Calorie Analysis
The food BLACKBERRY HILLS BAKERY, PERFECT PECAN GRANOLA, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.8% of the calories.Exercise Burn Time
The above food(BLACKBERRY HILLS BAKERY, PERFECT PECAN GRANOLA) has 90.1 Calories per 1 Serving (21.0g). For someone weighing 170 pounds, if they did the exercise Walking: 14 minutes per mile, it would take about 12.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In BLACKBERRY HILLS BAKERY, TRAIL BITES
- Calories In BLACKBERRY HILLS BAKERY, SUGAR FREE GRANOLA
- Calories In ANDEAN DREAM, ROYAL QUINOA PASTA, ORGANIC ORZO
- Calories In LEAF CUISINE, PROBIOTIC CASHEW SPREAD
- Calories In DOCTOR IN THE KITCHEN, FLACKERS, ORGANIC FLAX SEED CRACKERS
- Calories In LEMONADE PASSIONFRUIT COLD-PRESSED 100% RAW U.S. HONEY
Recent Featured Blog
5 Benefits of Doing Burpees
