Calories in QUICK COOK STEEL CUT OATS
Serving Size: 1 Serving (40.0g)
Amount Per Serving
- Calories 150.0
- Total Fat 2.5 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 4.0 g
- Sugars 1.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
100% WHOLE GRAIN ORGANIC STEEL CUT OATS.Calorie Analysis
The food QUICK COOK STEEL CUT OATS, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72% of the calories.Exercise Burn Time
The above food(QUICK COOK STEEL CUT OATS) has 150 Calories per 1 Serving (40.0g). For someone weighing 170 pounds, if they did the exercise Handball, it would take about 14.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In OAT & HONEY WHOLE ROLLED OATS SWEETENED WITH ORGANIC HONEY GRANOLA, OAT & HONEY
- Calories In GRILLED VEGETABLE PIZZA CRAFTED WITH TOMATO SAUCE, MOZZARELLA CHEESE, AND A HARMONIOUS BLEND OF EGGPLANT, SPINACH, GRILLED ZUCCHINI, & GRILLED RED AND YELLOW PEPPERS, GRILLED VEGETABLE
- Calories In CRANBERRY JUICE BEVERAGE BLENDED WITH TWO OTHER ORGANIC JUICES FROM CONCENTRATE, CRANBERRY
- Calories In ORANGE PULP FREE 100% JUICE BLEND, ORANGE
- Calories In WHITE BAKING MORSLES
- Calories In SAFFRON ROAD, BAKED LENTIL CHIPS, GARLIC PARMESAN, GARLIC PARMESAN
Recent Featured Blog
5 Benefits of Doing Burpees
