Calories in KIDFRESH, EASY CHEESY RAVIOLI

Serving Size: 1 Serving (195.0g)
Amount Per Serving
  • Calories 210.6
  • Total Fat 2.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 5.9 mg
  • Sodium 319.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 38.0 g
  • Dietary Fiber 2.9 g
  • Sugars 9.0 g
  • Protein 9.0 g
  • Vitamin A 2499.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 9.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHEESE RAVIOLI (PASTA: DURUM WHEAT SEMOLINA, WATER. FILLING: RICOTTA CHEESE [PASTEURIZED WHEY, PASTEURIZED MILK, CHEESE CULTURE, SALT, CITRIC ACID], ROMANO CHEESE [PARTLY SKIMMED MILK, SALT, CHEESE CULTURE, ENZYMES], TOASTED WHEAT CRUMB [WHEAT FLOUR, YEAST], WHEY POWDER, SALT, GARLIC POWDER), WATER, TOMATOES, ONION, PUREED CARROT, ORGANIC CORN STARCH, PUREED BUTTERNUT SQUASH, SEA SALT, CANE SUGAR.

Calorie Analysis

The food KIDFRESH, EASY CHEESY RAVIOLI, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72.2% of the calories.

Exercise Burn Time

The above food(KIDFRESH, EASY CHEESY RAVIOLI) has 210.6 Calories per 1 Serving (195.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 23 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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