Calories in CHEESE QUESADILLAS WHEAT TORTILLAS WITH CHEDDAR, MOZZARELLA AND PUREED CARROTS, CHEESE QUESADILLAS

Serving Size: 1 Serving (119.0g)
Amount Per Serving
  • Calories 270.1
  • Total Fat 10.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 15.5 mg
  • Sodium 360.6 mg
  • Potassium 69.0 mg
  • Total Carbohydrate 35.0 g
  • Dietary Fiber 0.0 g
  • Sugars 4.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 153.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

TORTILLA (WHEAT FLOUR, WATER, CANOLA OIL, SUGAR, SALT, CITRIC ACID, BAKING SODA, GUAR GUM, ENZYME), WATER, CHEDDAR CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SEA SALT, VEGETABLE ENZYMES, ANNATTO), MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CULTURE, SALT, ENZYMES), CREAM (CREAM, MILK), CARROT PUREE, NONFAT DRY MILK, CORN STARCH, MILK PROTEIN, CANOLA OIL, SEA SALT.

Calorie Analysis

The food CHEESE QUESADILLAS WHEAT TORTILLAS WITH CHEDDAR, MOZZARELLA AND PUREED CARROTS, CHEESE QUESADILLAS, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.8% of the calories.

Exercise Burn Time

The above food(CHEESE QUESADILLAS WHEAT TORTILLAS WITH CHEDDAR, MOZZARELLA AND PUREED CARROTS, CHEESE QUESADILLAS) has 270.1 Calories per 1 Serving (119.0g). For someone weighing 170 pounds, if they did the exercise Mowing Lawn (Walking Moderate), it would take about 40.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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