Calories in WESTERN BAGEL, EVERYTHING BAGELS
Serving Size: 1 Serving (85.0g)
Amount Per Serving
- Calories 239.7
- Total Fat 2.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 560.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 47.0 g
- Dietary Fiber 3.0 g
- Sugars 5.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, CONTAINS 2% OR LESS OF: SALT, ONION, TOASTED ONION, GARLIC, SESAME SEEDS, POPPY SEEDS, CORN MEAL, YEAST, CALCIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), MONO AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, TRICALCIUM PHOSPHATE, ASCORBIC ACID, CITRIC ACID, DEXTROSE, ENZYMES.Calorie Analysis
The food WESTERN BAGEL, EVERYTHING BAGELS, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 78.4% of the calories.Exercise Burn Time
The above food(WESTERN BAGEL, EVERYTHING BAGELS) has 239.7 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Football, it would take about 37 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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