Calories in SMOKED SAUSAGE KOLACHES, SMOKED SAUSAGE

Serving Size: 1 Serving (57.0g)
Amount Per Serving
  • Calories 180.1
  • Total Fat 9.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 14.8 mg
  • Sodium 420.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 1.0 g
  • Sugars 4.0 g
  • Protein 5.0 g
  • Vitamin A 99.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

DOUGH: ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO- AND DIGLYCERIDES, ARTIFICIAL FLAVOR, ANNATTO [COLOR], CALCIUM DISODIUM EDTA ADDED AS A PRESERVATIVE, VITAMIN A PALMITATE ADDED), ACTIVE DRY YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), SALT, SODIUM STEAROYL LACTYLATE, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), CORN STARCH, SMOKED SAUSAGE: PORK, BEEF, WATER, SALT, CONTAINS 2% OR LESS: CORN SYRUP, SUGAR, SODIUM PHOSPHATES, SPICES, HICKORY SMOKE FLAVOR, SODIUM ERYTHORBATE, SODIUM NITRITE.

Calorie Analysis

The food SMOKED SAUSAGE KOLACHES, SMOKED SAUSAGE, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 45% of the calories.

Exercise Burn Time

The above food(SMOKED SAUSAGE KOLACHES, SMOKED SAUSAGE) has 180.1 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 16.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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