Calories in CHICKEN PARMESAN GLUTEN FREE PENNE PASTA, BREADED WHITE MEAT CHICKEN IN A MARINARA SAUCE & NUTTY PARMESAN CHEESE, CHICKEN PARMESAN
Serving Size: 1 Serving (165.0g)
Amount Per Serving
- Calories 239.3
- Total Fat 9.0 g
- Saturated Fat 3.5 g
- Cholesterol 29.7 mg
- Sodium 590.7 mg
- Potassium 260.7 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 1.0 g
- Sugars 4.0 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 179.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
GLUTEN FREE PENNE PASTA (WATER, BROWN RICE FLOUR, POTATO STARCH, TAPIOCA STARCH, EGG WHITE, SALT, XANTHAN GUM), COOKED CHICKEN PIECES (CHICKEN BREAST MEAT, RICE FLOUR, WATER, CANOLA OIL, RICE STARCH, DEXTROSE, SALT, GRANULATED GARLIC, SUGAR), TOMATOES (TOMATOES, TOMATO PUREE, SALT), WATER, MOZZARELLA CHEESE (MILK, NONFAT MILK, CULTURES, SALT, ENZYMES), TOMATOES IN JUICE (TOMATOES, TOMATO JUICE, SALT), PARMESAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), ONIONS, EXTRA VIRGIN OLIVE OIL, TOMATO PASTE, CARROTS, CELERY, CANE SUGAR, BASIL, GARLIC PUREE, SEA SALT, CORN STARCH, OREGANO, SPICES.Calorie Analysis
The food CHICKEN PARMESAN GLUTEN FREE PENNE PASTA, BREADED WHITE MEAT CHICKEN IN A MARINARA SAUCE & NUTTY PARMESAN CHEESE, CHICKEN PARMESAN, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.8% of the calories.Exercise Burn Time
The above food(CHICKEN PARMESAN GLUTEN FREE PENNE PASTA, BREADED WHITE MEAT CHICKEN IN A MARINARA SAUCE & NUTTY PARMESAN CHEESE, CHICKEN PARMESAN) has 239.2 Calories per 1 Serving (165.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 26.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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