Calories in UDI'S, CHICKEN FLORENTINE

Serving Size: 1 Serving (255.0g)
Amount Per Serving
  • Calories 380.0
  • Total Fat 20.0 g
  • Saturated Fat 11.0 g
  • Cholesterol 79.1 mg
  • Sodium 691.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 34.0 g
  • Dietary Fiber 2.0 g
  • Sugars 3.0 g
  • Protein 17.0 g
  • Vitamin A 1249.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 4.8 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GLUTEN FREE FUSILLI PASTA (WATER, BROWN RICE FLOUR, POTATO STARCH, TAPIOCA STARCH, EGG WHITES, SALT, XANTHAN GUM), GRILLED SEASONED WHITE MEAT CHICKEN (CHICKEN WHITE MEAT, WATER, POTATO STARCH, SEA SALT), WATER, CREAM, SPINACH, FIRE-ROASTED TOMATOES, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), ONIONS, BUTTER, WHITE WINE, CORN STARCH, EXTRA VIRGIN OLIVE OIL, ROMANO CHEESE (SHEEP MILK, CHEESE CULTURES, SALT, ENZYMES), CREAM CHEESE (CULTURED MILK AND CREAM, SALT, STABILIZERS [XANTHAN AND/OR CAROB BEAN AND/OR GUAR GUMS]), SUGAR, SEA SALT, SPICES.

Calorie Analysis

The food UDI'S, CHICKEN FLORENTINE, based on the serving size listed above, would account for 19% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 47.4% of the calories.

Exercise Burn Time

The above food(UDI'S, CHICKEN FLORENTINE) has 380 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 54.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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