Calories in TERIYAKI CHICKEN GRILLED WHITE MEAT CHICKEN, RED & GREEN BELL PEPPERS, SNAP PEAS, CARROTS, BROCCOLI AND BROWN RICE, TERIYAKI CHICKEN
Serving Size: 1 Serving (283.0g)
Amount Per Serving
- Calories 268.9
- Total Fat 2.5 g
- Saturated Fat 0.0 g
- Cholesterol 25.5 mg
- Sodium 931.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 47.0 g
- Dietary Fiber 4.0 g
- Sugars 12.0 g
- Protein 15.0 g
- Vitamin A 4499.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 30.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BROWN RICE, GRILLED SEASONED WHITE MEAT CHICKEN (CHICKEN WHITE MEAT, WATER, POTATO STARCH, SEA SALT), WATER, SUGAR SNAP PEAS, CARROTS, BROCCOLI, RED AND GREEN BELL PEPPERS, TAMARI SAUCE+ (WATER, SOYBEANS+, SALT), BROWN SUGAR, HONEY, CORN STARCH, GINGER, GARLIC.Calorie Analysis
The food TERIYAKI CHICKEN GRILLED WHITE MEAT CHICKEN, RED & GREEN BELL PEPPERS, SNAP PEAS, CARROTS, BROCCOLI AND BROWN RICE, TERIYAKI CHICKEN, based on the serving size listed above, would account for 13.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69.9% of the calories.Exercise Burn Time
The above food(TERIYAKI CHICKEN GRILLED WHITE MEAT CHICKEN, RED & GREEN BELL PEPPERS, SNAP PEAS, CARROTS, BROCCOLI AND BROWN RICE, TERIYAKI CHICKEN) has 268.8 Calories per 1 Serving (283.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 24.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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