Calories in BAKERY FRESH GOODNESS, OLD FASHIONED STUFFING BREAD

Serving Size: 1 Serving (50.0g)
Amount Per Serving
  • Calories 130.0
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 290.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 1.0 g
  • Sugars 3.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 1.6 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, IRON, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SALT, CONTAINS LESS THAN 2% OF: SOYBEAN OIL, WHEAT GLUTEN, SODIUM STEAROYL LACTYLATE, MONO & DIGLYCERIDES, AMMONIUM SULFATE, CALCIUM PROPIONATE (PRESERVATIVE), CALCIUM CARBONATE, CALCIUM SULFATE, ENZYMES, AZODICARBONAMIDE, PROPIONIC ACID, PHOSPHORIC ACID, ASCORBIC ACID, MONOCALCIUM PHOSPHATE, SILICON DIOXIDE, SOY LECITHIN, CALCIUM PEROXIDE, SPICES.

Calorie Analysis

The food BAKERY FRESH GOODNESS, OLD FASHIONED STUFFING BREAD, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80% of the calories.

Exercise Burn Time

The above food(BAKERY FRESH GOODNESS, OLD FASHIONED STUFFING BREAD) has 130 Calories per 1 Serving (50.0g). For someone weighing 170 pounds, if they did the exercise Surfing, general, it would take about 34 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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