Calories in KING SOOPERS, CITY MARKET, ANCIENT GRAIN ARTISAN BREAD

Serving Size: 1 Serving (54.0g)
Amount Per Serving
  • Calories 130.1
  • Total Fat 1.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 190.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 2.0 g
  • Sugars 0.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 1.6 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CRACKED PURPLE WHEAT FLAKES, YEAST, BROWN FLAX SEED, CRACKED TRITICALE FLAKES, CONTAINS 2% OR LESS OF: DARK RYE FLOUR, DOUGH CONDITIONER (ASCORBIC ACID), DRIED SOUR DOUGH (WHEAT FLOUR, WHOLE RYE FLOUR, LACTIC ACID, WHEAT STARCH, ACETIC ACID), ENZYMES, GOLDEN FLAX, KAMUT KHORASAN WHEAT FLAKES, MALTODEXTRIN, MILLET, OAT FLAKES, QUINOA, RYE MEAL, SALT, SOYBEAN OIL, SOY GRITS, SPELT MEAL, VITAL WHEAT GLUTEN, SOY LECITHIN.

Calorie Analysis

The food KING SOOPERS, CITY MARKET, ANCIENT GRAIN ARTISAN BREAD, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70.7% of the calories.

Exercise Burn Time

The above food(KING SOOPERS, CITY MARKET, ANCIENT GRAIN ARTISAN BREAD) has 130.1 Calories per 1 Serving (54.0g). For someone weighing 170 pounds, if they did the exercise Walking: 19 minutes per mile, it would take about 25.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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