Calories in BAKERY FRESH GOODNESS, PUMPKIN LOAF CAKE

Serving Size: 1 Serving (45.0g)
Amount Per Serving
  • Calories 170.1
  • Total Fat 7.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 25.2 mg
  • Sodium 170.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 1.0 g
  • Sugars 11.0 g
  • Protein 3.0 g
  • Vitamin A 400.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, EGGS, WATER, SOYBEAN OIL, PUMPKIN, EMULSIFIER BLEND (PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, MONO- AND DIGLYCERIDES, SOY LECITHIN, BHT AND CITRIC ACID [TO HELP PROTECT FLAVOR]), LESS THAN 2% OF: BLEACHED WHEAT FLOUR, MODIFIED CORN STARCH, VITAL WHEAT GLUTEN, LIGHT BROWN SUGAR, MARGARINE (HYDROGENATED SOYBEAN OIL, WATER, SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [A PRESERVATIVE], CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, CALCIUM DISODIUM EDTA [ADDED TO PROTECT FLAVOR], BETA CAROTENE [COLOR], VITAMIN A PALMITATE), WHEY, SALT, CARAMEL COLOR, SPICES, CITRIC ACID, DEFATTED SOY FLOUR, SODIUM ALUMINUM PHOSPHATE, SORBIC ACID, BAKING SODA, WHEAT STARCH, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, SODIUM ACID PYROPHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, CORN STARCH, SODIUM PROPIONATE, GUAR GUM, YELLOW 6.

Calorie Analysis

The food BAKERY FRESH GOODNESS, PUMPKIN LOAF CAKE, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.1% of the calories.

Exercise Burn Time

The above food(BAKERY FRESH GOODNESS, PUMPKIN LOAF CAKE) has 170.1 Calories per 1 Serving (45.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 10.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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