Calories in GOURMET INDIA, WHOLE WHEAT TANDOORI NAAN

Serving Size: 1 Serving (85.0g)
Amount Per Serving
  • Calories 210.0
  • Total Fat 4.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 260.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 38.0 g
  • Dietary Fiber 4.0 g
  • Sugars 1.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC WHEAT FLOUR, ORGANIC SOYBEAN OIL, CULTURED ORGANIC WHEAT FLOUR, ORGANIC SUGAR, ORGANIC VITAL WHEAT GLUTEN, YEAST, SEA SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), CITRIC ACID, ENZYMES, ASCORBIC ACID.

Calorie Analysis

The food GOURMET INDIA, WHOLE WHEAT TANDOORI NAAN, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72.4% of the calories.

Exercise Burn Time

The above food(GOURMET INDIA, WHOLE WHEAT TANDOORI NAAN) has 210 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Spinning, it would take about 18.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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