Calories in LA BREA BAKERY, MULTIGRAIN NAAN, AUTHENTIC FLATBREAD
Serving Size: 1 Serving (96.0g)
Amount Per Serving
- Calories 260.2
- Total Fat 5.0 g
- Saturated Fat 1.5 g
- Cholesterol 4.8 mg
- Sodium 509.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 46.0 g
- Dietary Fiber 3.0 g
- Sugars 6.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE RIBOFLAVIN, FOLIC ACID), WATER, MULTIGRAIN BLEND (RYE SOURDOUGH (WATER FERMENTED RYE FLOUR), BROWN SUGAR, WHOLE GRAIN GROATS, SUNFLOWER SEEDS, MILLET SEED, FLAX SEED, DRIED MOLASSES, CRACKED WHEAT, SALT), SPROUTED WHOLE WHEAT FLOUR, YEAST, CLARIFIED BUTTER, SUGAR, GREEK NONFAT YOGURT (CULTURED NONFAT MILK), CULTURED WHEAT STARCH, SALT, OAT BRAN, OAT FIBER, CULTURED WHEAT FLOUR, OLIVE OIL, ACACIA GUM, ENZYMES.Calorie Analysis
The food LA BREA BAKERY, MULTIGRAIN NAAN, AUTHENTIC FLATBREAD, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70.7% of the calories.Exercise Burn Time
The above food(LA BREA BAKERY, MULTIGRAIN NAAN, AUTHENTIC FLATBREAD) has 260.2 Calories per 1 Serving (96.0g). For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 35.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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