Calories in REDNER'S WAREHOUSE MARKETS, PLAIN BAGELS
Serving Size: 1 Serving (95.0g)
Amount Per Serving
- Calories 249.9
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 459.8 mg
- Potassium 75.1 mg
- Total Carbohydrate 52.0 g
- Dietary Fiber 2.0 g
- Sugars 4.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 5.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.9 mg
- Thiamin 1.9 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DEGERMINATED YELLOW CORN MEAL, SALT, WHEAT FLOUR, YEAST, WHEAT GLUTEN, CALCIUM PROPIONATE (A PRESERVATIVE), MONOGLYCERIDES, DEGERMINATED YELLOW CORN FLOUR, GUAR GUM, GROUND FLAX SEEDS, ASCORBIC ACID (DOUGH CONDITIONER), ENZYMES, MALTODEXTRIN, CALCIUM SULFATE, SOY FLOUR, ACETIC ACID, LACTIC ACID, CANOLA OIL, HYDROGENATED SOYBEAN OIL, CALCIUM PEROXIDE, AMMONIUM PHOSPHATE, DICALCIUM PHOSPHATE, PROPIONIC ACID (A PRESERVATIVE), PHOSPHORIC ACID (A PRESERVATIVE), WHEAT STARCH.Calorie Analysis
The food REDNER'S WAREHOUSE MARKETS, PLAIN BAGELS, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 83.3% of the calories.Exercise Burn Time
The above food(REDNER'S WAREHOUSE MARKETS, PLAIN BAGELS) has 249.8 Calories per 1 Serving (95.0g). For someone weighing 170 pounds, if they did the exercise Walking: 19 minutes per mile, it would take about 49.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In REDNER'S WAREHOUSE MARKETS, CINNAMON RAISIN SWIRL BAGELS
- Calories In SEED & FRUIT GRANOLA CLUSTERS WITH PUMPKIN, SUNFLOWER AND FLAX SEEDS, CRANBERRIES AND RAISINS, BLENDED WITH WHOLE GRAIN ROLLED OATS AND HONEY, SEED & FRUIT
- Calories In REDNER'S WAREHOUSE MARKETS, 100% WHOLE WHEAT BAGELS
- Calories In ROSEMARY ENTERTAINMENT CRACKERS, ROSEMARY
- Calories In DEEP, INDIAN GOURMET PANEER
- Calories In B4Y, QUICK COOKING STEEL CUT OATS
Recent Featured Blog
5 Benefits of Doing Burpees
