Calories in REDNER'S WAREHOUSE MARKETS, CINNAMON RAISIN SWIRL BAGELS
Serving Size: 1 Serving (95.0g)
Amount Per Serving
- Calories 269.8
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 410.4 mg
- Potassium 115.0 mg
- Total Carbohydrate 56.0 g
- Dietary Fiber 2.0 g
- Sugars 10.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 4.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.5 mg
- Thiamin 1.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, RAISINS, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, DEGERMINATED YELLOW CORN MEAL, CINNAMON, SALT, CARAMEL COLOR , SOYBEAN OIL, WHEAT GLUTEN, WHEAT FLOUR, CALCIUM PROPIONATE (A PRESERVATIVE), DRIED HONEY, INVERT SUGAR, MONOGLYCERIDES, CORN SYRUP, DEGERMINATED YELLOW CORN FLOUR, GUAR GUM, GROUND FLAX SEEDS, ENZYMES, WHEAT STARCH, ASCORBIC ACID (DOUGH CONDITIONER), MALTODEXTRIN, CALCIUM SULFATE, PROPIONIC ACID (A PRESERVATIVE), PHOSPHORIC ACID (A PRESERVATIVE).Calorie Analysis
The food REDNER'S WAREHOUSE MARKETS, CINNAMON RAISIN SWIRL BAGELS, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 83% of the calories.Exercise Burn Time
The above food(REDNER'S WAREHOUSE MARKETS, CINNAMON RAISIN SWIRL BAGELS) has 269.8 Calories per 1 Serving (95.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 34.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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