Calories in LUNDS & BYERLYS, HAM & CHEESE QUICHE
Serving Size: 1 Serving (122.0g)
Amount Per Serving
- Calories 290.4
- Total Fat 19.0 g
- Saturated Fat 9.0 g
- Cholesterol 142.7 mg
- Sodium 419.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 11.0 g
- Vitamin A 400.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
QUICHE FILLING (WHOLE EGGS, WHOLE MILK [MILK, VITAMIN A PALMITATE VITAMIN D3], HAM [HAM CURED WITH WATER, SALT DEXTROSE SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE] SWISS CHEESE [PASTEURIZED PART- SKIM MILK, CHEESE CULTURE SALT & ENZYMES POTATO STARCH, POWDERED CELLULOSE {PREVENTS CAKING}], HEAVY WHIPPING CREAM [CREAM {MILK}, CARRAGEENAN] YELLOW ONION, GREEN ONIONS, SALT, TABASCO SAUCE [DISTILLED VINEGAR RED PEPPER SALT]. GUM [XANTHAN GUM, CAROB GUM, GUAR GUM] WHITE PEPPER, NUTMEG), PIE SHELL (WHEAT FLOUR [UNENRICHED UNBLEACHED] LARD, WATER, DEXTROSE, SALT, BAKING SODA).Calorie Analysis
The food LUNDS & BYERLYS, HAM & CHEESE QUICHE, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 58.9% of the calories.Exercise Burn Time
The above food(LUNDS & BYERLYS, HAM & CHEESE QUICHE) has 290.4 Calories per 1 Serving (122.0g). For someone weighing 170 pounds, if they did the exercise Paddle Boarding, it would take about 35.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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