Calories in GLENMARK, STEAKHOUSE CROUTONS SEASONED ITALIAN

Serving Size: 1 Serving (14.0g)
Amount Per Serving
  • Calories 63.0
  • Total Fat 3.0 g
  • Saturated Fat 1.2 g
  • Cholesterol 0.0 mg
  • Sodium 120.0 mg
  • Potassium 30.0 mg
  • Total Carbohydrate 8.0 g
  • Dietary Fiber 0.4 g
  • Sugars 1.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER OIL, SUGAR, YEAST, SALT, CORN OIL WITH VITAMIN E AND ROSEMARY EXTRACT, SEASONING, MALTODEXTRIN, SALT, ONION POWDER, SUGAR, DEHYDRATED PARSLEY, ROMANO CHEESE (PASTEURIZED COW'S MILK, CULTURES, ENZYMES, SALT), NATURAL FLAVORS, CARAMEL COLOR, MILK FAT, PAPRIKA, SOYBEAN OIL (AS A PROCESSING AID), SPICE, CITRIC ACID, EXTRACTIVES OF PAPRIKA, CELERY SEED, TURMERIC AND ANNATTO, ENZYMES MODIFIED BUTTER, UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVOR).

Calorie Analysis

The food GLENMARK, STEAKHOUSE CROUTONS SEASONED ITALIAN, based on the serving size listed above, would account for 3.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.8% of the calories.

Exercise Burn Time

The above food(GLENMARK, STEAKHOUSE CROUTONS SEASONED ITALIAN) has 63 Calories per 1 Serving (14.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 6.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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