Calories in SPECIALTY BAKERS, RED VELVET DESSERT SHELLS

Serving Size: 1 Serving (24.0g)
Amount Per Serving
  • Calories 79.9
  • Total Fat 0.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 14.9 mg
  • Sodium 160.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 1.0 g
  • Sugars 10.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, WATER, BLEACHED ENRICHED FLOUR (WHEAT, THIAMINE, RIBOFLAVIN, NIACIN, REDUCED IRON, FOLIC ACID), EGGS (YOLKS, WHOLE), HIGH FRUCTOSE CORN SYRUP, COCOA (PROCESSED WITH ALKALI), SOYBEAN OIL, COLOR {WATER, HIGH FRUCTOSE CORN SYRUP, GLYCERINE, SUGAR, FD&C RED 40, RED 3, YELLOW 5, MODIFIED FOOD STARCH, CARRAGEENAN GUM, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), XANTHAN GUM}, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, CORN STARCH, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVORS, SODIUM PROPIONATE (PRESERVATIVE), SALT, SOY LECITHIN, VINEGAR, EMULSIFIERS (MONO AND DIGLYCERIDES, POLYSORBATE 60, SODIUM STEAROYL LACTYLATE), CORN STARCH, ENZYMES.

Calorie Analysis

The food SPECIALTY BAKERS, RED VELVET DESSERT SHELLS, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80.1% of the calories.

Exercise Burn Time

The above food(SPECIALTY BAKERS, RED VELVET DESSERT SHELLS) has 79.9 Calories per 1 Serving (24.0g). For someone weighing 170 pounds, if they did the exercise Trampoline (Jumping), it would take about 20.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.