Calories in ELEGANT DESSERTS, ASSORTED HOLIDAY BITES

Serving Size: 1 Serving (29.0g)
Amount Per Serving
  • Calories 91.9
  • Total Fat 5.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 26.1 mg
  • Sodium 20.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 10.0 g
  • Dietary Fiber 0.0 g
  • Sugars 5.0 g
  • Protein 1.4 g
  • Vitamin A 100.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

EGGS, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM) WHEAT FLOUR, FONDANT CANE SUGAR, CORN SYRUP, WATER, SODIUM METABISULFATE) MILK UNSTALTED SWEET BUTTER, EGG NOG, ALMOND PASTE, WHITE CHOCOLATE, VEGETABLE SHORTENING, GRANULATED SUGAR DARK CHOCOLATE, WATER, BITTERSWEET CHOCOLATE (COCOA MASS SUGAR COCOA BUTTER, SOY LECITHIN), WHEAT FLOUR, HAZELNUT FLAVOR, RASPBERRY FLAVOR, RUM FLAVOR WHIPPED TOPPING CORN STARCH, HAZELNUTS SWEET CONDENSED MILK, INSTANT COFFEE CREAM OF TARTAR, NUTMEG, BAKING SODA, VANILLA COLORING: BLUE (E133), RED 3 (E127) YELLOW 5 (E102)

Calorie Analysis

The food ELEGANT DESSERTS, ASSORTED HOLIDAY BITES, based on the serving size listed above, would account for 4.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 48.9% of the calories.

Exercise Burn Time

The above food(ELEGANT DESSERTS, ASSORTED HOLIDAY BITES) has 91.9 Calories per 1 Serving (29.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 11.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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